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Please contact us if you cannot find an answer to your question.
Great question! Our approach is unique because your coaching will be led by a Board Certified Behavior Analyst (BCBA, LBA, M.Ed.) who is actually knowledgable about the science of behavior. Many health coaches talk about making behavior changes but RARELY do they have the qualifications and expertise to do so. In addition to having a masters degree in behavior analysis, Elizabeth has years of experience in behavior therapy including being a formal clinical director. Habit Crafters is incomparable to almost all other health coaching services for this reason. Additionally, we strive to work with those who are truly invested in making personal growth.
If you are not ready to commit to our coaching program, feel free to connect with us on Skool! You can get to know us a little bit better and gain access to helpful content.
Yes, definitely! Our goal is to empower you to be independent and successful on your health journey. If you are already following a specific diet that and you want to continue, we will coach you through some behavioral interventions to help you maintain it long term.
Nope! If you have already purchased the course and want to upgrade to a coaching package the cost of the course will be deducted from the price. You will receive a coupon code via email to use at checkout.
Absolutely! We encourage it. In our program we do not prescribe a specific diet or exercise regimen to follow. Rather, we teach you about nutrition and fitness so that you can make informed decisions for yourself!
Yes. Always defer to your doctor regarding any health conditions. We are happy to work in collaboration with your doctor's recommendations to help you achieve the healthiest lifestyle possible.
Yes! One of the best parts about our program is our ability to look at YOUR unique life and environment and meet you where you are. We love getting the chance to help you in creative ways.
Submitted? No. However, we do include weekly reflective activities that you can use to think about your behavior and plan strategies for change. We recommend that all of these activities be completed, but if you are unable for some reason it will not be a problem.
Nope! You will access the course right here on our website!
Absolutely! We would love to continue working with you. Please speak to your coaches directly about future services.
No, we do not.
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